This progressive program is an intensive six-week journey into personal transformation through yoga, meditation and nutrition. Experience how these foundations can translate into other aspects of your being and empower you to create a life you love.
This program is facilitated by a team of Certified Baptiste Power Vinyasa Yoga Teachers, Life Coaches and Nutritionists.
“In the end yoga is not a magic cure-all, but the way it challenges our bodies, moves our stuck energy, clears our mind, and inspires us to seek and live in truth can be a catalyst for amazing physical and spiritual growth,” Baptiste writes in 40 Days to Personal Revolution,”Ultimately the yoga program found here is about developing a soulful perspective to the question that I hear nearly every day: ‘How did I get into this state, and how can I get out?’”
Unearth your own powerful inquiry and join Marsha Austin and the Boulder yoga community for this program that is for anyone who wants to experience a powerful shift in their lives in 2014!
What Participants Are Saying
“Being new to yoga, I was skeptical about participating in the 40 days program. If you are questioning it, I say do it. Aside from getting toned and feeling strong, I feel blessed that I had the opportunity to look inward and have a chance to reflect and start living the authentic life I want to live! I’m also thankful for the wonderful people I met and shared it with. Thank you, Marsha for this life changing experience!” – Michelle
“The 40 Days to Personal Revolution at Radiance was a truly incredible experience for me. I signed up thinking it would be great to challenge myself to do yoga for 40 days straight and got much more out of it…so much more than I was even expecting! Marsha, Scott, and the teachers at Radiance have created a wonderful, supportive, passionate and energetic community – whether you are a first time or seasoned yogi. I highly recommend the 40 Days program for anyone wanting to revitalize their life! If you are looking to get out of old patterns, create new patterns, look inward, focus on balance in your life, join a supportive community, focus on your heath, get motivation, or simply to do yoga for 40 Days this program can be life changing!” – Heather
“The 40 days program was an incredible experience! I’ve been practicing yoga on and off for several years and signed up for the program to step up my practice but gained so much more! The program teaches you how to take what you learn on your mat and integrate it into your everyday life. I feel so much stronger on my mat, as well as in my personal life, at work, and am more confident in who I am and what my goals are. Thanks Marsha and Court! I am so thankful for this experience and all the wonderful people I got to share it with!” -Angie
Start a Personal Revolution
Program cost is $240 ($100 OFF for Members!) and includes:
• 40 yoga classes (value $680)
• The book “40 Days to a Personal Revolution” by Baron Baptiste
• Guided Meditations by Baron Baptiste & Certified Baptiste Power Yoga Teachers
• Nutritional Cleanse, Including Recipe Book & Personalized Coaching
• Six weekly 60 minute group meetings
Baron Baptiste’s Basic Laws of Transformation, based on timeless principles of growth, serve as the philosophical underpinning of the 40-day journey and demonstrate that radical change can come from making even the smallest shift. The program itself is divided into six weeks, with the seventh day of each week devoted to active rest. Each week builds on the lessons of the one preceding it and includes:
• A yoga practice to do every day
• Principles to cleanse your body, along with a specific eating plan
• Instructions to begin and deepen a meditation practice
• Excavation questions to root out limiting beliefs and patterns
Baron ends with a section on Daily Practices for Living an Enlightened Life, to help you maintain your new state of mind and health in every moment of your life. From here you will go beyond your revolution and discover your own personal purpose and way of living.
PRACTICE: Attend 5 days/week of asana classes at Radiance Power Yoga. There is one day a week of home practice with a podcast recording and the 7th day is a restorative home practice, optional yoga class, or day of rest.
MEDITATION: At home or before classes in the mornings and evenings. The Baptiste meditation CD can serve as an effective tool.
WEEKLY MEETINGS: We will gather together to meditate, journal, learn, check-in, and receive personal and group support during the program. Thursdays 7:30 PM to 8:30 PM.
FOOD CLEANSE: Maintain a focus on dietary awareness, discovering & practicing a vibrant new health for the physical body, including a three day fruit cleanse.