Baptiste Power Vinyasa Yoga Advanced

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Baptiste Power Yoga AdvancedAdvanced classes balance meditation, breath, detailed instruction and fluid movement. Points of alignment are applied throughout the practice as poses progress from basic to more advanced and include opportunities to practice more complex inversions, balancing postures, twists and binds. Class moves at a pace where students can deepen into a pose, fine-tune their alignment, and gain greater awareness.
*Prior yoga experience recommended.

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